Beef short ribs

Item Rating: 50/100

One cup of Beef short ribs is around 135 grams and contains approximately 342 calories, 25 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Beef Short Ribs are a rich, flavorful cut of meat, renowned for their tenderness and marbling. Originating from various cuisines, particularly found in American barbecue and Korean galbi, they offer a melt-in-your-mouth experience. Each bite is packed with savory juices, making them perfect for slow-cooking or grilling. While they are higher in fat compared to other cuts, they provide essential nutrients like protein and iron. Enjoy them in moderation, paired with vibrant vegetables for a satisfying dish that combines indulgence with nourishment. Discover the unforgettable taste of Beef Short Ribs today!

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	342

Total Fat 19.04g	24%
Saturated Fat 7.42g	37%
Polyunsaturated Fat 0.75g
Cholesterol 90mg	30%
Sodium 878mg	38%
Total Carbohydrate 16.34g	6%
Dietary Fiber 0.41g	1%
Total Sugars 13.35g
Protein 24.57g	49%

Vitamin D 11IU	54%
Calcium 31mg	2%
Iron 2mg	10%
Potassium 396mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 29.3%

Carbs: 19.5%