Nutrition Facts for Beef short rib
Image of Beef short rib

Beef short rib

Item Rating: 54/100

One cup of Beef short rib is around 237 grams and contains approximately 919 calories, 53 grams of protein, 78 grams of fat, and 0 grams of carbohydrates.

Beef Short Rib is a succulent cut of meat, known for its rich flavor and tender texture. Originating from the beef's rib section, this cut is popular in various cuisines, especially Korean and American BBQ. It’s often slow-cooked or braised, allowing the marbled fat to melt and infuse the meat with incredible juiciness. While delicious, Beef Short Rib is higher in fat and calories, so it’s best enjoyed in moderation. Perfect for cozy gatherings, this cut elevates any meal with its hearty, satisfying taste.

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 919
Total Fat 78.00g 100%
Saturated Fat 33.43g 167%
Polyunsaturated Fat NaNg
Cholesterol 251mg 84%
Sodium 209mg 9%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 52.93g 106%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 7mg 39%
Potassium 836mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 23.2%
Carbs: 0.0%