Beef shish

Item Rating: 61/100

One cup of Beef shish is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Beef Shish is a mouthwatering dish originating from the Middle East, featuring tender marinated beef skewers grilled to perfection. The beef is often seasoned with a blend of aromatic spices, garlic, and herbs, giving it an irresistible flavor. Accompanied by vibrant vegetables like bell peppers and onions, it not only tantalizes the taste buds but also incorporates a healthy dose of nutrients. While the beef provides protein and essential iron, it's best enjoyed in moderation alongside a fresh salad or whole grains to balance your meal. Dive into the delicious world of Beef Shish and savor every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 47.32g	61%
Saturated Fat 18.93g	95%
Polyunsaturated Fat NaNg
Cholesterol 166mg	55%
Sodium 142mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.59g	85%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	33%
Potassium 639mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%