Beef shish kabob

Item Rating: 65/100

One cup of Beef shish kabob is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Beef Shish Kabob is a savory delight that features tender chunks of marinated beef, skewered alongside vibrant bell peppers, juicy tomatoes, and onion. Originating from Middle Eastern cuisine, this dish is known for its bold flavors, thanks to spices like cumin and paprika. Packed with protein and nutrients from the vegetables, it’s a satisfying option that can fit into a balanced diet. Grilled to perfection, Beef Shish Kabob not only tantalizes your taste buds but also offers a healthy, low-carb meal choice that’s perfect for any occasion. Enjoy the fresh tastes of the grill with every delicious bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 94.6372mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%