Beef sausage
Item Rating: 40/100
One cup of Beef sausage is around 200 grams and contains approximately 578 calories, 29 grams of protein, 47 grams of fat, and 8.9 grams of carbohydrates.
Beef Sausage is a savory delight made primarily from high-quality ground beef, seasoned with a blend of spices, herbs, and sometimes a touch of garlic. Rooted in various cuisines around the world, it’s a staple in barbecue culture and comfort foods alike. While it's rich in protein and provides essential nutrients like iron, moderation is key, as it can be high in sodium and saturated fat. Enjoy it grilled, in sandwiches, or as part of a hearty breakfast—Beef Sausage is a flavorful addition to any meal, satisfying cravings with every bite!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 578 |
| Total Fat 46.67g | 60% |
| Saturated Fat 17.78g | 89% |
| Cholesterol 120mg | 40% |
| Sodium 1911mg | 83% |
| Total Carbohydrate 8.89g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 6.67g | |
| Protein 28.89g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 4mg | 25% |
| Potassium 978mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.5%
Protein: 20.2%
Carbs: 6.2%