Beef salpicado
Item Rating: 63/100
One cup of Beef salpicado is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Beef Salpicado is a savory dish hailing from the vibrant culinary traditions of Latin America, particularly popular in countries like Peru and the Philippines. This flavorful stir-fry features tender strips of beef marinated in a blend of soy sauce, garlic, and spices, mixed with colorful bell peppers and onions. Packed with protein, it's a satisfying choice, though it's best enjoyed in moderation due to its soy sauce content, which can be high in sodium. Perfectly served over rice or with fresh vegetables, Beef Salpicado is a delightful experience for your taste buds!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 94mg | 31% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%