Beef rostbef
Item Rating: 61/100
One cup of Beef rostbef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Rostbef is a succulent cut of meat, typically made from the tenderloin or sirloin, known for its rich flavor and tender texture. Originating from classic European cuisine, this dish is celebrated for its versatility, often roasted to perfection and served with a variety of sides. Packed with protein and essential nutrients like iron and zinc, Beef Rostbef makes for a hearty meal. However, it's important to be mindful of portion sizes, as it can also be higher in fat, especially if marbled. Enjoy it as part of a balanced diet for a delightful culinary experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%