Beef rolls
Item Rating: 66/100
One cup of Beef rolls is around 134 grams and contains approximately 260 calories, 28 grams of protein, 12 grams of fat, and 8.7 grams of carbohydrates.
Beef Rolls are a savory delight, featuring tender strips of marinated beef rolled around fresh vegetables like bell peppers and carrots. With origins in various Asian cuisines, these rolls are often seasoned with mouthwatering soy sauce and garlic for an authentic flavor. Packed with protein and vitamins, they make a hearty meal, perfect for those seeking a satisfying yet nutritious option. While they may be indulgent due to the rich sauces, they can also be easily tailored with healthier ingredients. Enjoy Beef Rolls as a delicious fusion of taste and health!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (134.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 12.15g | 16% |
| Saturated Fat 4.52g | 23% |
| Polyunsaturated Fat 0.58g | |
| Cholesterol 75mg | 25% |
| Sodium 468mg | 20% |
| Total Carbohydrate 8.72g | 3% |
| Dietary Fiber 0.94g | 3% |
| Total Sugars 1.65g | |
| Protein 27.60g | 55% |
| Vitamin D 11IU | 54% |
| Calcium 17mg | 1% |
| Iron 3mg | 17% |
| Potassium 515mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 43.4%
Carbs: 13.7%