Beef roll

Item Rating: 52/100

One cup of Beef roll is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Beef Roll is a delicious and satisfying dish that features tender slices of beef rolled with a medley of fresh vegetables and fragrant herbs. Originating from various Asian cuisines, particularly in Chinese and Korean cooking, this savory roll is often grilled or pan-fried to perfection. Packed with protein, it’s a great choice for muscle building and energy. However, be mindful of the dipping sauces that can add extra sodium and calories. Enjoy this delightful fusion of flavors and textures while embracing a nutritious option for your next meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%