Beef rissole

Item Rating: 54/100

One cup of Beef rissole is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Beef Rissole is a delicious and hearty dish that features ground beef mixed with breadcrumbs, herbs, and spices, all formed into enticing patties. Originating from classic Australian and British cuisine, these flavorful morsels are often enjoyed as a comfort food. Packed with protein, they offer a satisfying meal option that can be paired with fresh salads or steamed vegetables for a healthier twist. While they can be a bit indulgent when fried, baking or grilling offers a lighter alternative. Enjoy the rich taste of Beef Rissole, a timeless favorite that brings comfort to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%