Beef rice bowl
Item Rating: 69/100
One cup of Beef rice bowl is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.
Beef Rice Bowl is a delicious fusion of tender, marinated beef served over a bed of fluffy steamed rice, featuring vibrant vegetables like bell peppers and broccoli. Originating from Asian cuisine, this meal blends savory flavors with a satisfying texture, perfect for any time of the day. Packed with protein from the beef and essential nutrients from the veggies, it's a balanced option, though watch out for added sauces that can increase sodium levels. Indulge in this hearty dish that satisfies the palate while delivering wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 16.00g | 21% |
| Saturated Fat 6.40g | 32% |
| Cholesterol 56mg | 19% |
| Sodium 640mg | 28% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 40IU | 200% |
| Calcium 80mg | 6% |
| Iron 3mg | 18% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 20.7%
Carbs: 48.3%