Beef ribs

Item Rating: 56/100

One cup of Beef ribs is around 236 grams and contains approximately 689 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Beef Ribs are a mouthwatering delicacy, renowned for their rich, savory flavor and tender meat. Deeply rooted in American barbecue cuisine, these succulent cuts are often marinated with spices and slow-cooked to perfection. Packed with protein, they provide vital nutrients, but it's important to note they can also be high in saturated fat. When enjoyed in moderation, Beef Ribs can be a delightful treat, making every bite a celebration of bold taste and culinary tradition. Perfect for gatherings, they bring friends and family together around the grill. Indulge in the smoky goodness of Beef Ribs and savor the flavor!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	689

Total Fat 55.54g	71%
Saturated Fat 23.61g	118%
Polyunsaturated Fat NaNg
Cholesterol 222mg	74%
Sodium 208mg	9%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.21g	94%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 7mg	39%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%