Nutrition Facts for Beef ribeye
Image of Beef ribeye

Beef ribeye

Item Rating: 57/100

One cup of Beef ribeye is around 238 grams and contains approximately 693 calories, 47 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Beef Ribeye is a luxurious cut of meat, known for its rich marbling and robust flavor. Originating from the rib section of the cow, this steak is a favorite in steakhouses and home kitchens alike. Tender and juicy, each bite melts in your mouth, making it perfect for grilling or pan-searing. Packed with protein and essential nutrients like iron and zinc, Beef Ribeye can be part of a balanced diet when enjoyed in moderation. Indulge in this savory delight for an unforgettable dining experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 693
Total Fat 55.19g 71%
Saturated Fat 25.71g 129%
Polyunsaturated Fat NaNg
Cholesterol 205mg 68%
Sodium 131mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.29g 95%
Vitamin D 17IU 83%
Calcium 26mg 2%
Iron 4mg 25%
Potassium 600mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 27.6%
Carbs: 0.0%