Beef ribey
Item Rating: 57/100
One cup of Beef ribey is around 238 grams and contains approximately 693 calories, 47 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.
Beef Ribey is a succulent cut of meat known for its rich marbling and robust flavor, originating from the rib section of the cow. Often associated with classic American cuisine, this steak brings a tender and juicy experience to the dining table. Packed with protein and essential nutrients like iron and zinc, it's perfect for muscle growth and energy. While ribeye has a higher fat content compared to lean cuts, choosing grass-fed options can elevate the health benefits. Savor the savory taste of Beef Ribey and indulge in a deliciously satisfying meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 55.19g | 71% |
| Saturated Fat 25.71g | 129% |
| Cholesterol 205mg | 68% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.29g | 95% |
| Vitamin D 17IU | 83% |
| Calcium 26mg | 2% |
| Iron 4mg | 25% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 27.6%
Carbs: 0.0%