Beef rib
Item Rating: 57/100
One cup of Beef rib is around 240 grams and contains approximately 702 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.
Beef Rib is a hearty cut of meat, famed for its rich marbling and robust flavor. Originating from the primal rib section of the cow, it’s a staple in various cuisines, particularly in American barbecue and classic French dishes. Packed with protein, Beef Rib is also a source of essential nutrients like iron and zinc. While its high-fat content adds to the juiciness and taste, it’s best enjoyed in moderation. Whether grilled, smoked, or slow-cooked, Beef Rib promises a savory experience that meat lovers crave.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 702 |
| Total Fat 56.49g | 72% |
| Saturated Fat 23.08g | 115% |
| Cholesterol 226mg | 75% |
| Sodium 173mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 46.39g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 6mg | 31% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.3%
Protein: 26.7%
Carbs: 0.0%