Beef rib eye
Item Rating: 57/100
One cup of Beef rib eye is around 238 grams and contains approximately 693 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.
Beef Rib Eye is a luscious cut renowned for its rich marbling and intense flavor. Originating from the rib section of the cattle, this prime beef is a favorite in steakhouses and homes alike. Packed with protein, Iron, and essential B vitamins, it offers a heartiness that supports muscle health. While its higher fat content adds to its delightful juiciness, moderation is key for a balanced diet. Perfectly grilled or pan-seared, Beef Rib Eye brings a taste of culinary luxury to your table, making every meal an indulgent experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 55.95g | 72% |
| Saturated Fat 25.71g | 129% |
| Cholesterol 183mg | 61% |
| Sodium 138mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.29g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 4mg | 25% |
| Potassium 600mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.7%
Protein: 27.3%
Carbs: 0.0%