Beef rezala
Item Rating: 61/100
One cup of Beef rezala is around 236 grams and contains approximately 425 calories, 24 grams of protein, 33 grams of fat, and 9.4 grams of carbohydrates.
Beef Rezala is a rich, aromatic curry hailing from Bengali cuisine. This exquisite dish features tender pieces of beef simmered in a creamy, yogurt-based sauce, infused with a blend of spices like cardamom, cinnamon, and cloves. Traditionally garnished with fried onions and boiled eggs, Beef Rezala offers a delightful balance of flavors and textures. While it provides a good source of protein, its creamy base can be high in calories, making it a decadent treat. Ideal for special occasions, Beef Rezala is a flavorful journey into the heart of Bengali culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 33.02g | 42% |
| Saturated Fat 14.15g | 71% |
| Cholesterol 85mg | 28% |
| Sodium 755mg | 33% |
| Total Carbohydrate 9.43g | 3% |
| Dietary Fiber 0.94g | 3% |
| Total Sugars 2.83g | |
| Protein 23.58g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 22.0%
Carbs: 8.8%