Beef reuben
Item Rating: 56/100
One cup of Beef reuben is around 236 grams and contains approximately 566 calories, 28 grams of protein, 33 grams of fat, and 38 grams of carbohydrates.
Beef Reuben is a hearty sandwich originating from American deli cuisine, a perfect blend of flavors and textures. Packed with tender, thinly sliced corned beef, it's layered with tangy sauerkraut and creamy Swiss cheese, all nestled between thick slices of rye bread. Grilled to golden perfection, the Beef Reuben offers a savory crunch with each bite. While it's indulgent due to the cheese and dressing, the sauerkraut provides a boost of probiotics and fiber. Enjoy this delicious classic as a satisfying treat that brings both comfort and flavor to your table!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566 |
| Total Fat 33.02g | 42% |
| Saturated Fat 14.15g | 71% |
| Cholesterol 85mg | 28% |
| Sodium 1415mg | 62% |
| Total Carbohydrate 37.74g | 14% |
| Dietary Fiber 3.77g | 13% |
| Total Sugars 4.72g | |
| Protein 28.30g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 4mg | 21% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 20.2%
Carbs: 26.9%