Beef ragu

Item Rating: 71/100

One cup of Beef ragu is around 250 grams and contains approximately 290 calories, 22 grams of protein, 16 grams of fat, and 14 grams of carbohydrates.

Beef Ragu is a rich, comforting Italian dish featuring slow-cooked beef simmered in a robust tomato sauce, infused with aromatic herbs, garlic, and onions. Originating from the heart of Italy, this flavorful sauce is often served over pasta or polenta, creating a hearty meal that's perfect for family gatherings. Packed with protein and iron from the beef, it offers a satisfying and nourishing option. While the deep flavors delight the palate, the use of fresh ingredients can make Beef Ragu a wholesome choice when enjoyed in moderation. Indulge in its warmth and tradition with every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 16.00g	21%
Saturated Fat 6.00g	30%
Polyunsaturated Fat NaNg
Cholesterol 70mg	23%
Sodium 690mg	30%
Total Carbohydrate 14.00g	5%
Dietary Fiber 3.00g	11%
Total Sugars 5.00g
Protein 22.00g	44%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	14%
Potassium 700mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 30.6%

Carbs: 19.4%