Nutrition Facts for Beef ragu
Image of Beef ragu

Beef ragu

Item Rating: 71/100

One cup of Beef ragu is around 250 grams and contains approximately 290 calories, 22 grams of protein, 16 grams of fat, and 14 grams of carbohydrates.

Beef Ragu is a rich, comforting Italian dish featuring slow-cooked beef simmered in a robust tomato sauce, infused with aromatic herbs, garlic, and onions. Originating from the heart of Italy, this flavorful sauce is often served over pasta or polenta, creating a hearty meal that's perfect for family gatherings. Packed with protein and iron from the beef, it offers a satisfying and nourishing option. While the deep flavors delight the palate, the use of fresh ingredients can make Beef Ragu a wholesome choice when enjoyed in moderation. Indulge in its warmth and tradition with every bite!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 16g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 70mg 0%
Sodium 690mg 0%
Total Carbohydrate 14g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 22g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 700mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 30.6%
Carbs: 19.4%
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