Beef quesadilla
Item Rating: 55/100
One cup of Beef quesadilla is around 236 grams and contains approximately 622 calories, 32 grams of protein, 35 grams of fat, and 41 grams of carbohydrates.
Beef Quesadilla is a deliciously satisfying dish that hails from the vibrant cuisine of Mexico. Each quesadilla features savory, seasoned beef, melted cheese, and a blend of fresh ingredients all sandwiched between two crisp tortillas. It's perfect for a quick meal or snack, delivering protein and essential nutrients. While the cheese adds a creamy richness, it also contributes to the calorie count, so enjoy in moderation. Whether paired with fresh salsa or creamy guacamole, Beef Quesadilla is a flavorful bite that captures the essence of comfort food!
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Nutrition Facts
| Serving size | 1 cup (235.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 622 |
| Total Fat 35.38g | 45% |
| Saturated Fat 17.69g | 88% |
| Cholesterol 106mg | 35% |
| Sodium 1164mg | 51% |
| Total Carbohydrate 41.28g | 15% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 2.36g | |
| Protein 31.85g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 472mg | 36% |
| Iron 3mg | 16% |
| Potassium 354mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.1%
Protein: 20.8%
Carbs: 27.0%