Beef pot roast
Item Rating: 58/100
One cup of Beef pot roast is around 135 grams and contains approximately 339 calories, 38 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Beef Pot Roast is a classic comfort dish, featuring tender cuts of beef, slow-cooked with hearty vegetables like carrots, potatoes, and onions. Originating from traditional American cuisine, this one-pot meal combines rich flavors with a warm, inviting aroma. While the beef provides a good source of protein and essential nutrients like iron, it's best enjoyed in moderation due to its higher fat content. Perfect for family gatherings or chilly nights, Beef Pot Roast is not just a meal—it's a cozy experience that warms the heart and satisfies the soul.
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Nutrition Facts
| Serving size | 1 cup (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 339 |
| Total Fat 20.79g | 27% |
| Saturated Fat 8.21g | 41% |
| Polyunsaturated Fat 0.92g | |
| Cholesterol 136mg | 45% |
| Sodium 500mg | 22% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.34g | 77% |
| Vitamin D 5IU | 27% |
| Calcium 19mg | 1% |
| Iron 4mg | 22% |
| Potassium 381mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.0%
Protein: 45.0%
Carbs: 0.0%