Beef pilaf
Item Rating: 73/100
One cup of Beef pilaf is around 250 grams and contains approximately 350 calories, 20 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.
Beef Pilaf is a heartwarming dish that combines tender beef with fluffy rice, seasoned to perfection. Originating from Central Asian and Middle Eastern cuisines, this savory delight often includes aromatic spices like cumin and coriander, along with colorful vegetables such as carrots and peas. Rich in protein from the beef, it provides essential nutrients, while the rice offers energy-boosting carbohydrates. Though deliciously indulgent, it’s best enjoyed in moderation to balance flavor and health. Savor each bite of Beef Pilaf, where comfort meets culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 10.00g | 13% |
| Saturated Fat 3.00g | 15% |
| Cholesterol 60mg | 20% |
| Sodium 780mg | 34% |
| Total Carbohydrate 45.00g | 16% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 2.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 3mg | 14% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%