Beef pieces
Item Rating: 61/100
One cup of Beef pieces is around 238 grams and contains approximately 595 calories, 62 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Pieces are tender chunks of high-quality beef, typically sourced from grass-fed cattle, ensuring a rich flavor and succulent texture. Often used in hearty dishes from cuisines like American, Mexican, and Asian, they bring versatility to the table. Packed with protein and essential nutrients like iron and zinc, Beef Pieces support muscle health and energy levels. While they can be high in saturated fats, choosing lean cuts can keep your meals both delicious and nutritious. Savor the satisfying goodness of Beef Pieces in stews, stir-fries, or grilled dishes!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 214mg | 71% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.4%
Protein: 36.6%
Carbs: 0.0%