Beef pho
Item Rating: 74/100
One cup of Beef pho is around 237 grams and contains approximately 134 calories, 9.2 grams of protein, 2.3 grams of fat, and 17 grams of carbohydrates.
Beef Pho is a fragrant Vietnamese noodle soup that features tender slices of beef, fresh rice noodles, and a savory broth infused with aromatic spices like star anise and cinnamon. Originating from the streets of Hanoi, this beloved dish combines the rich flavors of beef with the freshness of herbs like basil, cilantro, and lime. While it offers a satisfying meal, Beef Pho is also a source of protein and essential nutrients, though it can be high in sodium. Enjoy it as a warming comfort food that's both nourishing and delicious!
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Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 134 |
| Total Fat 2.29g | 3% |
| Saturated Fat 0.76g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 146mg | 6% |
| Total Carbohydrate 17.17g | 6% |
| Dietary Fiber 0.76g | 3% |
| Total Sugars 1.14g | |
| Protein 9.16g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 5% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 29.1%
Carbs: 54.5%