Beef peppers
Item Rating: 71/100
One cup of Beef peppers is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef Peppers are a savory dish featuring tender strips of beef, colorful bell peppers, and a medley of aromatic spices. Originating from Asian cuisines, this delightful creation is often stir-fried and served over rice or noodles. Packed with protein from the beef and a wealth of vitamins from the peppers, Beef Peppers provide a balanced meal option. While they can be enjoyed in moderation, be mindful of the sodium content in sauces. With their vibrant colors and robust flavors, Beef Peppers are a delicious way to nourish your body and satisfy your taste buds!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 7.06g | 35% |
| Cholesterol 82mg | 27% |
| Sodium 588mg | 26% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%