Beef pasty
Item Rating: 64/100
One cup of Beef pasty is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Beef Pasty is a savory pastry filled with tender, seasoned ground beef, onions, and hearty vegetables, all nestled in a golden, flaky crust. Originating from the traditional Cornish cuisine of England, this delightful dish is perfect for any meal or snack. Packed with protein from the beef and fiber from the veggies, it offers a satisfying bite, although it can be high in calories due to its pastry shell. Whether enjoyed hot or cold, the Beef Pasty is a delicious and convenient comfort food that’s sure to please!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.6%
Protein: 13.5%
Carbs: 36.0%