Nutrition Facts for Beef pastrami
Image of Beef pastrami

Beef pastrami

Item Rating: 57/100

One cup of Beef pastrami is around 238 grams and contains approximately 350 calories, 52 grams of protein, 12 grams of fat, and 3.9 grams of carbohydrates.

Beef Pastrami is a succulent, seasoned delicacy made from brisket, cured with a blend of spices, including garlic, coriander, and black pepper. Originating from Eastern European Jewish cuisine, this flavorful meat is often smoked to perfection, giving it a rich, smoky aroma. While packing protein and essential nutrients, it’s important to enjoy pastrami in moderation, as it can be high in sodium and fat. Perfect in sandwiches or as a savory snack, Beef Pastrami brings bold flavors to any meal, making it a beloved treat around the world.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 350
Total Fat 12.33g 16%
Saturated Fat 4.38g 22%
Polyunsaturated Fat NaNg
Cholesterol 162mg 54%
Sodium 2667mg 116%
Total Carbohydrate 3.88g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.19g
Protein 51.93g 104%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 5mg 29%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 62.1%
Carbs: 4.6%