Nutrition Facts for Beef pad thai
Image of Beef pad thai

Beef pad thai

Item Rating: 70/100

One cup of Beef pad thai is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Beef Pad Thai is a flavorful stir-fried noodle dish from Thailand, combining tender slices of beef with rice noodles, crunchy bean sprouts, and fresh green onions. Tossed in a tangy tamarind sauce, it's finished with roasted peanuts and a squeeze of lime for that perfect zing. This dish offers a delightful balance of protein from the beef and fiber from the veggies, making it a satisfying meal. While it's rich and indulgent, you can lighten it up by using less oil or swapping in more vegetables. Whether you're at a restaurant or making it at home, Beef Pad Thai is a delicious taste of Thai cuisine!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.00g 21%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 56mg 19%
Sodium 960mg 42%
Total Carbohydrate 56.00g 20%
Dietary Fiber 3.20g 11%
Total Sugars 8.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 2mg 13%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 20.7%
Carbs: 48.3%