Beef on onion

Item Rating: 64/100

One cup of Beef on onion is around 237 grams and contains approximately 591 calories, 47 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.

Beef On Onion is a mouthwatering dish that showcases tender pieces of beef simmered to perfection with sweet, caramelized onions. Originating from classic comfort food traditions, this savory delight typically features a rich, flavorful sauce that brings out the natural taste of the beef. Packed with protein, it offers essential nutrients, although it’s best enjoyed in moderation due to its higher fat content. Perfect served over rice, mashed potatoes, or in a sandwich, Beef On Onion is a satisfying meal that warms the heart and pleases the palate. Enjoy a taste of nostalgia with every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 42.59g	55%
Saturated Fat 16.56g	83%
Polyunsaturated Fat NaNg
Cholesterol 166mg	55%
Sodium 166mg	7%
Total Carbohydrate 11.83g	4%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 47.32g	95%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 6mg	33%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 30.5%

Carbs: 7.6%