Beef on bone
Item Rating: 61/100
One cup of Beef on bone is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef On Bone is a hearty dish that features succulent cuts of beef, still attached to the bone, which infuses the meat with rich flavor and added nutrients. This mouthwatering delicacy originated from traditional culinary practices, celebrating comfort food across various cultures. Packed with protein and essential minerals like calcium, it promotes strong bones and muscles. However, it's important to enjoy in moderation due to its fat content. Whether slow-cooked or grilled, Beef On Bone offers a delicious way to savor the depth of flavors while nourishing the body.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.48g | 81% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%