Nutrition Facts for Beef on a bun
Image of Beef on a bun

Beef on a bun

Item Rating: 60/100

One cup of Beef on a bun is around 238 grams and contains approximately 635 calories, 40 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Beef On A Bun is a delicious, hearty sandwich that features tender, slow-cooked beef piled high on a fresh, soft bun. Originating from the classic North American diner scene, this dish combines savory flavors with a satisfying texture. While the beef is rich in protein and iron, it's best enjoyed in moderation due to its higher fat content. Often served with a side of tangy pickles or crispy fries, Beef On A Bun offers a flavorful indulgence that's perfect for any meal. Dive into this classic comfort food and savor every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 635
Total Fat 23.81g 31%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 1270mg 55%
Total Carbohydrate 47.62g 17%
Dietary Fiber 3.17g 11%
Total Sugars 7.94g
Protein 39.68g 79%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%