Beef nigiri
Item Rating: 64/100
One cup of Beef nigiri is around 237 grams and contains approximately 473 calories, 27 grams of protein, 17 grams of fat, and 54 grams of carbohydrates.
Beef Nigiri is a delightful Japanese delicacy featuring tender slices of seared beef atop perfectly shaped balls of vinegared rice. This dish showcases the exquisite flavors of traditional Japanese cuisine, combining the umami richness of the beef with the subtle sweetness of the rice. Topped with a hint of wasabi or a drizzle of soy sauce, each bite delivers a burst of flavor. While beef is a great source of protein and essential nutrients, it’s best enjoyed in moderation due to its fat content. Experience the fusion of textures and tastes in this mouthwatering treat!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 16.90g | 22% |
| Saturated Fat 6.76g | 34% |
| Cholesterol 68mg | 23% |
| Sodium 1014mg | 44% |
| Total Carbohydrate 54.09g | 20% |
| Dietary Fiber 1.35g | 5% |
| Total Sugars 3.38g | |
| Protein 27.05g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 3% |
| Iron 3mg | 19% |
| Potassium 338mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 22.7%
Carbs: 45.4%