Beef mince ragu
Item Rating: 71/100
One cup of Beef mince ragu is around 250 grams and contains approximately 290 calories, 24 grams of protein, 17 grams of fat, and 10 grams of carbohydrates.
Beef Mince Ragu is a rich and hearty Italian dish, featuring succulent ground beef simmered to perfection in a robust sauce of tomatoes, onions, and aromatic herbs. Infused with garlic and a splash of red wine, this savory delight bursts with flavor. Traditionally served over al dente pasta, it offers a filling meal that provides protein and essential nutrients. While it’s indulgent and satisfying, be mindful of portion sizes due to its richness. Embrace the warmth of this classic comfort food, perfect for family gatherings or cozy nights in!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 17.00g | 22% |
| Saturated Fat 7.00g | 35% |
| Cholesterol 70mg | 23% |
| Sodium 500mg | 22% |
| Total Carbohydrate 10.00g | 4% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 6.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 3mg | 14% |
| Potassium 700mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 33.2%
Carbs: 13.8%