Beef merguez

Item Rating: 46/100

One cup of Beef merguez is around 238 grams and contains approximately 619 calories, 36 grams of protein, 52 grams of fat, and 2.4 grams of carbohydrates.

Beef Merguez is a spicy, flavorful sausage hailing from North African cuisine, particularly popular in Moroccan and Algerian dishes. Made primarily from high-quality beef, it's blended with aromatic spices like cumin, coriander, and chili powder, giving it a robust kick. This sausage is not just delicious; it's also a good source of protein and packed with flavor, making it a great addition to a variety of meals. However, it's important to enjoy it in moderation, as it can be high in fat. Whether grilled, sautéed, or added to stews, Beef Merguez brings an exciting burst of flavors to your plate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 52.38g	67%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1905mg	83%
Total Carbohydrate 2.38g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 6mg	33%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%

Protein: 22.9%

Carbs: 1.5%