Nutrition Facts for Beef melt
Image of Beef melt

Beef melt

Item Rating: 61/100

One cup of Beef melt is around 235 grams and contains approximately 529 calories, 29 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Beef Melt is a savory delight that combines tender, seasoned beef with gooey, melted cheese, nestled between two slices of perfectly toasted bread. Originating from classic American comfort food, this mouthwatering sandwich is a crowd favorite, perfect for any meal. With rich flavors and satisfying textures, it can be indulgent, but using lean cuts of beef and whole grain bread can add a healthier twist. Enjoy Beef Melt as a hearty treat that satisfies cravings, while also allowing you to customize it with fresh veggies for added nutrition.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 529
Total Fat 29.41g 38%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 941mg 41%
Total Carbohydrate 35.29g 13%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%