Beef medallions

Item Rating: 65/100

One cup of Beef medallions is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Medallions are tender cuts of beef, often sourced from the tenderloin or sirloin, known for their rich flavor and melt-in-your-mouth texture. This dish is popular in various cuisines, especially in classic French and American fare, often served with a decadent sauce or alongside vibrant vegetables. Packed with protein and essential nutrients like iron and zinc, Beef Medallions can be a healthy choice when prepared with mindful cooking techniques. Indulge in this elegant dish that combines taste and nutrition for a delightful dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%