Nutrition Facts for Beef meat balls
Image of Beef meat balls

Beef meat balls

Item Rating: 46/100

One cup of Beef meat balls is around 236 grams and contains approximately 694 calories, 42 grams of protein, 56 grams of fat, and 14 grams of carbohydrates.

Beef Meat Balls are a delicious and versatile dish, originating from various cuisines around the world, including Italian and Middle Eastern. Made from high-quality ground beef, breadcrumbs, herbs, and spices, these savory morsels pack a flavorful punch. Rich in protein and iron, they're perfect for a hearty meal, although they can be high in fat, so moderation is key. Whether served in a classic spaghetti dish, a hearty soup, or on their own with a tangy dipping sauce, Beef Meat Balls are sure to satisfy your cravings while offering a comforting taste of home.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 694
Total Fat 55.56g 71%
Saturated Fat 22.22g 111%
Polyunsaturated Fat NaNg
Cholesterol 194mg 65%
Sodium 1389mg 60%
Total Carbohydrate 13.89g 5%
Dietary Fiber 0.00g 0%
Total Sugars 2.78g
Protein 41.67g 83%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 6mg 31%
Potassium 556mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%