Beef lasagne
Item Rating: 68/100
One cup of Beef lasagne is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Beef Lasagne is a hearty Italian classic, bringing layers of rich flavor to your table. It features tender sheets of pasta, succulent ground beef, and a savory homemade tomato sauce, all enveloped in creamy béchamel and topped with bubbling, melted cheese. While indulgent, this dish offers protein from the beef and calcium from the cheese, making it a satisfying meal option. However, watch out for its calorie content—perfect for special occasions but best enjoyed in moderation. Dive into the warmth and comfort of Beef Lasagne today!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 17.65g | 23% |
| Saturated Fat 8.24g | 41% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 235mg | 18% |
| Iron 3mg | 16% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%