Beef korma

Item Rating: 62/100

One cup of Beef korma is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Beef Korma is a luscious, aromatic dish hailing from South Asian cuisine, particularly popular in Indian and Pakistani kitchens. This delightful curry features tender chunks of beef marinated in a rich blend of yogurt, spices, and nuts, creating a creamy sauce that's both indulgent and satisfying. Infused with cardamom, cloves, and cinnamon, each bite offers a symphony of flavors. While the use of yogurt and spices adds some health benefits, keep in mind that the creaminess can make it a richer option. Perfectly paired with basmati rice or naan, Beef Korma is a delicious celebration of culture and taste.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%