Beef kebob
Item Rating: 57/100
One cup of Beef kebob is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Beef Kebob is a mouthwatering dish hailing from the heart of Middle Eastern cuisine. Made from tender, marinated chunks of beef, it's skewered with fresh vegetables like bell peppers, onions, and tomatoes. Grilled to perfection, Beef Kebob offers a smoky flavor that's simply irresistible. Packed with protein, it's a healthy choice when paired with a side of salad or whole grains, providing essential nutrients. With its rich spices and striking presentation, Beef Kebob is not just a meal; it's an experience that delights the senses!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 14.20g | 71% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 33% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%