Beef kebab
Item Rating: 59/100
One cup of Beef kebab is around 238 grams and contains approximately 595 calories, 57 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.
Beef Kebab is a mouthwatering dish that features succulent pieces of marinated beef, seasoned with a blend of aromatic spices, and grilled to perfection. Originating from Middle Eastern and Mediterranean cuisines, this dish is not only flavorful but also versatile, often served with fresh vegetables, pita bread, or rice. Packed with protein, beef kebabs can be a healthy choice when prepared with lean cuts of meat. Just be mindful of portion sizes and accompany them with plenty of veggies for a balanced meal. Enjoy the delicious taste of tradition with every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 190mg | 63% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 2.38g | |
| Protein 57.14g | 114% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 29% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 38.2%
Carbs: 8.0%