Beef kalbi
Item Rating: 52/100
One cup of Beef kalbi is around 235 grams and contains approximately 588 calories, 35 grams of protein, 41 grams of fat, and 24 grams of carbohydrates.
Beef Kalbi is a mouthwatering Korean dish featuring tender, marinated short ribs, grilled to perfection. This savory delicacy combines a sweet and savory marinade of soy sauce, garlic, sesame oil, and brown sugar, infusing the meat with rich flavors. Traditionally served as part of a Korean barbecue, it’s accompanied by fresh vegetables like lettuce and pickled sides. While Beef Kalbi is undoubtedly delicious, it's also high in protein but can be rich in fat and sodium. Enjoy this delightful dish in moderation for a truly satisfying taste of Korean cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 41.18g | 53% |
| Saturated Fat 14.12g | 71% |
| Cholesterol 106mg | 35% |
| Sodium 1412mg | 61% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 17.65g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.2%
Protein: 23.3%
Carbs: 15.5%