Beef kaboob
Item Rating: 67/100
One cup of Beef kaboob is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Beef Kaboob is a delicious Middle Eastern dish featuring tender marinated beef skewers grilled to perfection. Made with succulent cuts of beef, fresh bell peppers, and onions, each bite bursts with bold flavors, enhanced by a blend of spices like cumin and paprika. Rich in protein, Beef Kaboob offers a hearty option that can be part of a balanced meal when served with whole grains or fresh salads. Enjoy this mouthwatering treat as a tasty way to experience the vibrant cuisines of the Middle East!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 95mg | 32% |
| Sodium 789mg | 34% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 4.73g | |
| Protein 31.55g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%