Beef jerk
Item Rating: 37/100
One cup of Beef jerk is around 237 grams and contains approximately 983 calories, 80 grams of protein, 62 grams of fat, and 26 grams of carbohydrates.
Beef Jerk is a delicious, protein-packed snack made from high-quality cuts of marinated beef, dried to perfection. Originating from traditional jerky-making methods, it brings flavors from various cuisines, combining sweet, savory, and spicy notes. Packed with protein and low in carbs, Beef Jerk is a great on-the-go option for those seeking energy without the guilt. However, be mindful of added sugars and sodium levels, as some varieties can be high in preservatives. Enjoy Beef Jerk as a flavorful treat that satisfies cravings while fueling your adventures!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 983 |
| Total Fat 61.86g | 79% |
| Saturated Fat 26.27g | 131% |
| Cholesterol 169mg | 56% |
| Sodium 5000mg | 217% |
| Total Carbohydrate 26.27g | 10% |
| Dietary Fiber 4.24g | 15% |
| Total Sugars 22.03g | |
| Protein 79.66g | 159% |
| Vitamin D 0IU | 0% |
| Calcium 102mg | 8% |
| Iron 13mg | 71% |
| Potassium 1322mg | 28% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.8%
Protein: 32.5%
Carbs: 10.7%