Beef in black bean sauce

Item Rating: 69/100

One cup of Beef in black bean sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Beef In Black Bean Sauce is a savory stir-fry dish hailing from the vibrant flavors of Chinese cuisine. Tender beef slices are marinated and expertly cooked with a rich, thick black bean sauce, accented by garlic, ginger, and vibrant bell peppers. This dish not only bursts with umami flavor but also provides a healthy balance of protein and vegetables. While the black bean sauce adds depth, it's wise to enjoy this dish in moderation due to its sodium content. Perfect served over steamed rice, Beef In Black Bean Sauce is a delicious, satisfying meal that brings a taste of Asia to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 32.3%

Carbs: 24.2%