Beef hard taco
Item Rating: 64/100
One cup of Beef hard taco is around 238 grams and contains approximately 538 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Beef Hard Taco is a delicious Mexican classic that combines seasoned ground beef nestled in a perfectly crunchy corn tortilla. Topped with crisp lettuce, fresh diced tomatoes, and melted cheese, each bite is a fiesta of flavors. While indulgent, it’s great for satisfying cravings with protein-rich beef and vibrant veggies. With just the right balance of taste and texture, Beef Hard Taco offers a quick, hearty meal that’s perfect for busy days, making it a favorite for taco lovers everywhere. Enjoy it with your favorite salsa for an extra kick!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538 |
| Total Fat 28.57g | 37% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%