Beef hard taco

Item Rating: 64/100

One cup of Beef hard taco is around 238 grams and contains approximately 538 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Beef Hard Taco is a delicious Mexican classic that combines seasoned ground beef nestled in a perfectly crunchy corn tortilla. Topped with crisp lettuce, fresh diced tomatoes, and melted cheese, each bite is a fiesta of flavors. While indulgent, it’s great for satisfying cravings with protein-rich beef and vibrant veggies. With just the right balance of taste and texture, Beef Hard Taco offers a quick, hearty meal that’s perfect for busy days, making it a favorite for taco lovers everywhere. Enjoy it with your favorite salsa for an extra kick!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	538.0952

Total Fat 28.5714g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%