Beef gyro meat

Item Rating: 55/100

One cup of Beef gyro meat is around 238 grams and contains approximately 517 calories, 22 grams of protein, 39 grams of fat, and 12 grams of carbohydrates.

Beef Gyro Meat is a mouthwatering blend of tender, marinated beef, expertly seasoned with aromatic spices like garlic, oregano, and cumin. Originating from Greece, this beloved dish captures the essence of Mediterranean cuisine, often served in warm pita bread with fresh veggies and tangy tzatziki sauce. While the savory flavors are undeniably indulgent, beef gyro meat offers a good source of protein and essential nutrients. However, be mindful of portion sizes, as it can be higher in calories and fat. Dive into this delicious fusion of taste and tradition, and savor every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	517

Total Fat 38.57g	49%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1119mg	49%
Total Carbohydrate 12.14g	4%
Dietary Fiber 0.48g	2%
Total Sugars 1.19g
Protein 21.90g	44%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	21%
Potassium 429mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 18.1%

Carbs: 10.0%