Beef gyoza

Item Rating: 66/100

One cup of Beef gyoza is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Beef Gyoza are delicious Japanese dumplings filled with savory minced beef, garlic, ginger, and fresh vegetables, all perfectly wrapped in a delicate, thin dough. Traditionally pan-fried to a crispy golden brown on one side, they offer a delightful contrast between the crunchy exterior and the juicy, flavorful filling inside. Packed with protein from the beef and nutrients from the vegetables, these bite-sized treats can be a satisfying snack or a wholesome meal. Enjoy them steamed for a lighter option, paired with a tasty dipping sauce that elevates every bite. Dive into the comforting world of Beef Gyoza, where every taste is a journey to Japan!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%