Beef gulash
Item Rating: 69/100
One cup of Beef gulash is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Beef Gulash is a hearty, flavor-packed stew traditionally hailing from Hungary. This comforting dish features tender chunks of beef, slow-cooked with onions, garlic, and a vibrant blend of spices like paprika for that warm, smoky flavor. Loaded with colorful bell peppers and sometimes potatoes, it’s not just delicious; it’s a filling meal. While rich in protein and essential nutrients, it's best enjoyed in moderation due to its rich, savory sauce. Perfect for a cozy dinner, Beef Gulash brings a taste of Eastern European comfort right to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 4.71g | 24% |
| Cholesterol 71mg | 24% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%