Beef grounded
Item Rating: 61/100
One cup of Beef grounded is around 235 grams and contains approximately 598 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Grounded is a delicious blend of high-quality ground beef and rich spices, rooted in traditional culinary practices. Originating from various global cuisines, it offers a hearty and flavorful base for countless dishes, from tacos to shepherd's pie. Packed with essential protein, it supports muscle health and provides vital nutrients. While it's a source of iron, moderate consumption is key for a balanced diet. Enjoy the robust taste of Beef Grounded, a versatile ingredient that brings comfort and nourishment to your table!
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 598 |
| Total Fat 47.92g | 61% |
| Saturated Fat 18.75g | 94% |
| Cholesterol 167mg | 56% |
| Sodium 158mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 39.58g | 79% |
| Vitamin D 15IU | 73% |
| Calcium 37mg | 3% |
| Iron 5mg | 25% |
| Potassium 425mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.1%
Protein: 26.9%
Carbs: 0.0%